Since few people have asked me questions on tools, resources, meals, and results, I decided to jot it all down in a post.
Results - In three days, I lost three unintentional pounds, a couple inches around my belly, and felt so much better. I can only imagine what a week, month, or lifetime would do for you body (and mind!).
Favorite raw meals:
Zucchini noodles with sauce. If you have a Spiralizer or a julienne peeler, I highly recommend using those. The Vegetti is supposed to be good too! You can also just cut up the zucchini in thin strips, or try peeling it and slicing it lengthwise.
Try these sauces:
- Avocado hempseed pesto sauce: http://lettucebehealthy.net/2013/06/25/raw-avocado-pesto-sauce/
- Raw tomato sauce: http://www.therawtarian.com/raw-tomato-sauce-recipe
Salad! Try these:
- Taco salad sans meat... really! Make a fresh guacamole and salsa, add some cilantro, bell peppers, and maybe even some jalapeño!
- The best kale salad EVER: http://ohsheglows.com/2013/11/25/the-best-shredded-kale-salad/
Try it. I promise you will not go hungry and you will feel so awesome! And of course, I'm not a doctor, so make sure you consult one before making any major changes.
Cheers to your heath and HAPPINESS!